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10 Myths and Truths About Sunscreens: What’s Really True?

Sun protection is one of the most important steps in a skincare routine. However, many myths about sunscreens can lead us to make the wrong choices. Let’s debunk 10 of the most common myths and uncover the truth about sun protection!

 

1. Myth: I don’t need sunscreen when it’s cloudy

Truth: Even when the sun isn’t visible, UV rays penetrate through the clouds and reach your skin. About 80% of ultraviolet radiation passes through the atmosphere, even on the cloudiest days.

2. Myth: Sunscreen causes vitamin D deficiency

Truth: While sunscreen reduces vitamin D production, it doesn’t cause a deficiency. A few minutes of sun exposure each day is enough for vitamin D synthesis, while diet and supplements can help cover any gaps.

3. Truth: We need sunscreen even indoors

If you sit near windows, UVA rays can penetrate glass and cause skin damage, such as premature aging and pigmentation. A broad-spectrum sunscreen is useful even inside your home or car.

4. Myth: Sunscreens are carcinogenic

Truth: The only way sunscreen could harm your health is if your body absorbed its ingredients—and that doesn’t happen. UV radiation from the sun breaks down sunscreen chemicals before they penetrate the skin. If you’re concerned, opt for sunscreens with natural blocking agents like zinc oxide and titanium dioxide, which remain on the skin’s surface and form a protective barrier against the sun.

5. Myth: If I apply sunscreen in the morning, I don’t need to reapply it

Truth: Sunscreen should be reapplied every two hours, especially if you sweat or are near water. Most people don’t apply enough, reducing its effectiveness.

6. Myth: Dark skin doesn’t need sunscreen

Truth: While darker skin has more melanin, which acts as a natural filter, it’s still vulnerable to UV damage. Skin cancer can affect all skin tones.

7. Truth: SPF in cosmetics isn’t enough for proper protection

Many makeup products and moisturizers contain SPF, but the amount applied is usually insufficient for adequate protection. It’s best to use a dedicated sunscreen underneath your makeup.

8. Myth: All sunscreens are waterproof

Truth: No sunscreen is truly waterproof. Brands can claim their product is “water-resistant” for 40 or 80 minutes, but after that, reapplication is necessary.

9. Myth: Natural sunscreens are less effective than chemical ones

Truth: Natural sunscreens with zinc oxide and titanium dioxide provide equally effective UV protection without chemical filters that may irritate the skin. They’re ideal for sensitive skin.

10. Truth: Sunscreen is even more essential on airplanes

At 30,000 feet, UV exposure is much higher due to reduced atmospheric protection. If you’re sitting by the window, applying sunscreen is a good idea, as UVA rays can penetrate glass.

 

Auraskin’s Commitment to Sun Protection

 

At Auraskin, we understand the importance of proper sun protection. That’s why we create innovative sunscreens that shield your skin while respecting the planet. Our formulas feature a powerful extract derived from upcycled coffee, free from harmful chemicals. By choosing Auraskin sunscreens, you care for your skin while contributing to a lower environmental footprint. Because beauty and protection can—and should—go hand in hand with sustainability!

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